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Details
Enjoy savory roasted vegetables without the hassle when you have Birds Eye Oven Roasters, Seasoned Broccoli & Cauliflower. Birds Eye Oven Roasters make roasting vegetables easier than everāno washing, chopping or seasoning required. Sea salt, black pepper and herbs create the perfect seasoning combination to complement the pieces of frozen broccoli and frozen cauliflower. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables. These Birds Eye frozen sides are made with no artificial colors for a delicious and convenient way to enjoy vegetable sides without compromise. Serve the roasted vegetables as a side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the seasoned vegetables by placing them on a lightly greased baking sheet and roasting for about 25 minutes or until they are golden brown. Store this 14 ounce bag of frozen broccoli florets and cauliflower in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
BROCCOLI, CAULIFLOWER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SEA SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CARAMELIZED SUGAR, MONOSODIUM GLUTAMATE, SUGAR, DRIED PARSLEY, CITRIC ACID.
Directions
Countertop Air Fryer: 1. Place broccoli and cauliflower in air fryer basket (no more than 1/4 full) or in a single layer on rack. 2. Cook at 400 degrees F for 13 to 18 minutes, turning halfway through cooking, until browned as desired. 3. Check that food is cooked thoroughly. Careful, it's hot! Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place broccoli and cauliflower in a single layer on baking sheet. 3. Cook in center of oven 18 to 22 minutes, turning halfway through cooking until browned as desired. 4. Check that food is cooked thoroughly. Careful, it's hot! For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Chef Tip: Sprinkle hot, fully cooked vegetables with shredded parmesan cheese.
Keep frozen; do not thaw; cook as directed.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 50
- Total Fat 4g5%daily value
- Total FatSaturated Fat 0g0%daily value
- Total FatTrans Fat 0g
- Total FatPolyunsaturated Fat 2g
- Total FatMonounsaturated Fat 1g
- Cholesterol 0mg0%daily value
- Sodium 320mg14%daily value
- Total Carbohydrate 4g1%daily value
- Total CarbohydrateDietary Fiber 2g7%daily value
- Total CarbohydrateSugars 1g
- Protein 2g
Details
Enjoy savory roasted vegetables without the hassle when you have Birds Eye Oven Roasters, Seasoned Broccoli & Cauliflower. Birds Eye Oven Roasters make roasting vegetables easier than everāno washing, chopping or seasoning required. Sea salt, black pepper and herbs create the perfect seasoning combination to complement the pieces of frozen broccoli and frozen cauliflower. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables. These Birds Eye frozen sides are made with no artificial colors for a delicious and convenient way to enjoy vegetable sides without compromise. Serve the roasted vegetables as a side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the seasoned vegetables by placing them on a lightly greased baking sheet and roasting for about 25 minutes or until they are golden brown. Store this 14 ounce bag of frozen broccoli florets and cauliflower in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
BROCCOLI, CAULIFLOWER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SEA SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CARAMELIZED SUGAR, MONOSODIUM GLUTAMATE, SUGAR, DRIED PARSLEY, CITRIC ACID.
Directions
Countertop Air Fryer: 1. Place broccoli and cauliflower in air fryer basket (no more than 1/4 full) or in a single layer on rack. 2. Cook at 400 degrees F for 13 to 18 minutes, turning halfway through cooking, until browned as desired. 3. Check that food is cooked thoroughly. Careful, it's hot! Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place broccoli and cauliflower in a single layer on baking sheet. 3. Cook in center of oven 18 to 22 minutes, turning halfway through cooking until browned as desired. 4. Check that food is cooked thoroughly. Careful, it's hot! For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Chef Tip: Sprinkle hot, fully cooked vegetables with shredded parmesan cheese.
Keep frozen; do not thaw; cook as directed.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.
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